Casa Loma · Toronto · Summer 2026

Breathtaking Gardens

Breathtaking Gardens

A transformative 12-week outdoor wellness series — breathwork, meditation, live music & community.

Energy is the new currency

Opens

June 14, 2026

Every

Sunday Morning

Closes

Aug 30, 2026

The Experience

Where Casa Loma
meets the soul

Every Sunday morning from June through August, Soul Expansion transforms the historic gardens of Casa Loma into an outdoor sanctuary for breathwork, movement, and meaningful connection. Each week features a new community wellness collaborator alongside our core Soul Expansion journey.

🌬️

Breathwork

30 minutes of guided transformational breathwork — reset your nervous system and elevate your energy.

🧘

Movement

Weekly guest collaborator leading yoga, pilates, stretch or somatic movement to ground and open the body.

🎵

Sound & Music

Live music and gentle soundscape weaving through the journey — frequency as medicine.

🌿

Community

After each session, linger on the terrace — connect with Toronto's growing wellness community.

Casa Loma 1
Casa Loma 2

Past Events

Feel the Energy

Freddy on guitar, vocals to the sky
Freddy on flute, golden afternoon light
Two friends sharing a laugh between sets
Guitarist performing under the tent
Freddy guiding the room, mic in hand
Two friends laughing after the session
Cellist in performance
Hands on heart, breath in the gardens
Stretching toward the chandeliers
Freddy on the Breathtaking Gardens stage
Attendee in meditation
Open-air breathwork beside Casa Loma stone
Meditation in the tent
Freddy under the chandelier, mic close
Movement under the chandeliers
Keys, guitar and voice — the live band
Guided movement, hands on heart
The collective in the tent
Guitarist in front of the Breathtaking Gardens backdrop
Practice beneath Casa Loma stone
Freddy mid-journey, sky overhead
Back-to-back meditation in the gardens
Vocalists on stage
Quiet stillness, eyes closed
Freddy on guitar, vocals to the sky
Freddy on flute, golden afternoon light
Two friends sharing a laugh between sets
Guitarist performing under the tent
Freddy guiding the room, mic in hand
Two friends laughing after the session
Cellist in performance
Hands on heart, breath in the gardens
Stretching toward the chandeliers
Freddy on the Breathtaking Gardens stage
Attendee in meditation
Open-air breathwork beside Casa Loma stone
Meditation in the tent
Freddy under the chandelier, mic close
Movement under the chandeliers
Keys, guitar and voice — the live band
Guided movement, hands on heart
The collective in the tent
Guitarist in front of the Breathtaking Gardens backdrop
Practice beneath Casa Loma stone
Freddy mid-journey, sky overhead
Back-to-back meditation in the gardens
Vocalists on stage
Quiet stillness, eyes closed
Quiet stillness, eyes closed
Vocalists on stage
Back-to-back meditation in the gardens
Freddy mid-journey, sky overhead
Practice beneath Casa Loma stone
Guitarist in front of the Breathtaking Gardens backdrop
The collective in the tent
Guided movement, hands on heart
Keys, guitar and voice — the live band
Movement under the chandeliers
Freddy under the chandelier, mic close
Meditation in the tent
Open-air breathwork beside Casa Loma stone
Attendee in meditation
Freddy on the Breathtaking Gardens stage
Stretching toward the chandeliers
Hands on heart, breath in the gardens
Cellist in performance
Two friends laughing after the session
Freddy guiding the room, mic in hand
Guitarist performing under the tent
Two friends sharing a laugh between sets
Freddy on flute, golden afternoon light
Freddy on guitar, vocals to the sky
Quiet stillness, eyes closed
Vocalists on stage
Back-to-back meditation in the gardens
Freddy mid-journey, sky overhead
Practice beneath Casa Loma stone
Guitarist in front of the Breathtaking Gardens backdrop
The collective in the tent
Guided movement, hands on heart
Keys, guitar and voice — the live band
Movement under the chandeliers
Freddy under the chandelier, mic close
Meditation in the tent
Open-air breathwork beside Casa Loma stone
Attendee in meditation
Freddy on the Breathtaking Gardens stage
Stretching toward the chandeliers
Hands on heart, breath in the gardens
Cellist in performance
Two friends laughing after the session
Freddy guiding the room, mic in hand
Guitarist performing under the tent
Two friends sharing a laugh between sets
Freddy on flute, golden afternoon light
Freddy on guitar, vocals to the sky

Every Sunday

Run of Show

The same sacred structure, a new collaborator each week.

9:00 am

Arrival

Doors open. Settle into the garden, find your space, and begin to arrive.

9:15 am

Opening Collaborative Class

A guest wellness community leader guides the opening — Yoga, Pilates, Stretch, Somatic Movement, and more. Each week brings a new collaborating studio.

9:40 am

Soul Expansion Begins

No late entry after this point
Opening + Meditation15 mins
Toning + Grounding Sequence15 mins
Breathwork30 mins
Music + Gentle Soundscape20 mins
11:00 am

Departure

Session closes. Linger on the terrace for organic community connection. Let the experience settle.

June — August 2026

13-Week Season

Every Sunday · 9:00am – 11:00am · Casa Loma Gardens

Tap a Sunday to explore that week's details

June

2026

July

2026

August

2026

Secure Your Spot

Choose Your Experience

Each session is intimate and intentional. Capacity is limited — reserve your spot early.

Most Popular

Best Value · $45/session

$135

incl. taxes + fees

3-Pack Bundle

  • 3 General Admission tickets
  • Just $45 per session (save $57)
  • Use across any 3 Sundays
  • Purchase all 3 for you and share with friends
Reserve — $135

Core Experience

$64

incl. taxes + fees

General Admission

  • Full Soul Expansion journey
  • Opening collaborative class
  • Guided breathwork (30 min)
  • Meditation & movement
  • Live music & soundscape
  • Garden exploration
  • Light refreshments
Reserve — $64

Elevated Wellness

$93

incl. taxes + fees

Premium Experience

  • Everything in General Admission
  • Reserved seating up front
  • Exclusive tote bag with premium wellness products
  • Partner studio discounts across the city
Reserve — $93

Where to Find Us

Casa Loma Gardens

Toronto's iconic historic castle and its stunning gardens — our outdoor sanctuary for the summer.

Casa Loma

Venue

Casa Loma Gardens 1 Austin Terrace, Toronto, ON

Time

Every Sunday 9:00am – 11:00am

Transit

Dupont Station (Line 1) 10-min walk north

Parking

Street parking available Paid lots nearby

Wear & Bring

Comfortable movement clothes · Yoga mat or towel · Water bottle · Open heart

FAQ

Frequently Asked Questions

Everything you need to know before you arrive.

General Experience

Still have questions? hi@soulexpansion.co